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Recent Blog Posts

How Yoga Can Help People Recovering from COVID-19

People recovering from COVID-19 may benefit from including yoga, especially yoga breathing practices, into their rehabilitation plan. Read to learn more.

Overcome Postpartum Wrist Pain with these Simple Tips to Improve Everyday Life

“A mother’s arms are more comforting than anyone else’s.”Princess diana Wrist pain after pregnancy doesn’t have to become a barrier to enjoying life with your new bundle of joy. While the cause is likely due to the extended time you now spend holding your baby and lugging around that car seat, there are some simple…

Therapist Tool: Scoring Spreadsheets for the Sensory Profile-2 and the Sensory Processing Measure

At Embody OT, most of the focus is on mind-body modalities; however, I wanted to share this tool that was very helpful to me when I was working in outpatient pediatrics. This is ONLY a scoring sheet for each version of the Sensory Profile-2 and the Sensory Processing Measure assessments. The purpose of this tool…

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