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Welcome to Embody Occupational Therapy, a.k.a. Embody OT!

em·bod·y (verb) ~ to express, personify, or exemplify in concrete form

Are you ready to live a healthier life?  Start by pondering these THREE questions…

1. What does practicing wellness everyday mean?
2. How does one incorporate “wellness occupations and activities” into daily life through consistent habits and routines?
3. Why does daily participation in wellness activities matter?

Ready to discuss your answers?  Contact Heidi 

Copyright © 2018 Heidi Ana Carpenter.  Embody Occupational Therapy, LLC.

1. Embody definition. Retrieved January 29, 2018 from http://www.dictionary.com/browse/embody?s=t.