Educational materials covering various topics in occupational therapy.
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Recent Blog Posts
Deepen your yoga journey with a consistent daily practice. Read on to find out how to step yourself up for success.
Yoga with Embody OT has gone virtual! Join Heidi every Monday at 5 pm MST for an hour long yoga asana (pose) practice. I hope to see you there!
People recovering from COVID-19 may benefit from including yoga, especially yoga breathing practices, into their rehabilitation plan. Read to learn more.