To schedule a free, 15 minutes consultation with Heidi, click HERE.

To send Heidi a message, click HERE.

Current Offerings:

Presenter* (lecture, webinar, workshop format)

Nutrition Coaching (virtual only)

Traditional Occupational Therapy* (with a mind-body modalities intervention focus)

Women’s Health* (nutrition coaching, pelvic floor therapy, prenatal and postpartum, maternal mental health)

Yoga* (private and group)

*Offered in-person or virtually


Embody OT is a cash-based, mobile practice offering in-person and/or virtual visits.  Accepted payment methods: all major debit/credit cards processed via Square, PayPal, Venmo, Cash App, and cash (if in person).

Nutrition Coaching

  • Assessment and customized plan (75 minutes) – $120
  • Follow-up sessions (60 minutes) – $80

OT Services

  • Evaluation (90 minutes) – $150
  • Follow-up sessions (60 minutes) – $100

Personalized Therapeutic Yoga

  • Private, one on one instruction (60 minutes) – $80 (First session includes an introductory evaluation)
  • Group (60 minutes) – $100
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