yoga sutras
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SAFE + OTPF-4: “SAFE” Yoga Principles Meet the Occupational Therapy Practice Framework, 4th edition
Back in 2020 when I presented my first yoga workshop for healthcare professionals, I sought to find a way to operationalize a framework for yoga to be used as a modality that is part of a rehabilitation plan of care. I chose to turn to what many consider to be one of the original instructional…
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Do Yoga Everyday: Create your home practice
Deepen your yoga journey with a consistent daily practice. Read on to find out how to step yourself up for success.