Do Yoga Everyday: Create your home practice

Deepen your yoga journey with a consistent daily practice. Read on to find out how to step yourself up for success.

Car Yoga

Recently, I had the privilege of sharing my passion for yoga with my colleagues and they asked if I would teach a class at work.  Of course I jumped on this opportunity and I wanted to tailor this class specifically for their needs… Many of us in the home health world spend HOURS a dayContinue reading “Car Yoga”