Deepen your yoga journey with a consistent daily practice. Read on to find out how to step yourself up for success.
People recovering from COVID-19 may benefit from including yoga, especially yoga breathing practices, into their rehabilitation plan. Read to learn more.
Recently, I had the privilege of sharing my passion for yoga with my colleagues and they asked if I would teach a class at work. Of course I jumped on this opportunity and I wanted to tailor this class specifically for their needs… Many of us in the home health world spend HOURS a dayContinue reading “Car Yoga”
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