Deepen your yoga journey with a consistent daily practice. Read on to find out how to step yourself up for success.
Category Archives: yoga
How Yoga Can Help People Recovering from COVID-19
People recovering from COVID-19 may benefit from including yoga, especially yoga breathing practices, into their rehabilitation plan. Read to learn more.
Car Yoga
Recently, I had the privilege of sharing my passion for yoga with my colleagues and they asked if I would teach a class at work. Of course I jumped on this opportunity and I wanted to tailor this class specifically for their needs… Many of us in the home health world spend HOURS a dayContinue reading “Car Yoga”
Yoga and Occupational Therapy
This is the excerpt for your very first post.
Embody Occupational Therapy 